Can Anyone Change? Neuroplasticity and Why Change is Possible! - The Challenge

Описание к видео Can Anyone Change? Neuroplasticity and Why Change is Possible! - The Challenge

Step 1 - Can you remember 2-3 thoughts that you’ve had the past month, which may represent a limiting belief?
Write them down with a pencil 📝 in a sheet of paper (no digital files, please!) 😊

Step 2 - If you could change it, what would you like to change it into, instead of your current belief? What is the new, most positive statement that you could say instead?
Write it down with a pen🖋️ under the respective belief.

- Check this video for the remaining steps :)

#NataliaLealCoach #Neuroplasticity #Change #Learning #PersonalGrowth

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