Скачать или смотреть Paryushan Jain Upvas Satvik Drink | Makhana Sitaphal Dates Smoothie | Jain Fasting Recipe

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Stay refreshed this Paryushan Parva with a Jain Upvas special satvik smoothie 🌼🥤.
Made with makhana, sitaphal (custard apple), and dates, this wholesome drink is perfect for Jain fasting days, Paryushan meals, and Upvas thalis. Free from onion, garlic, and root vegetables, it’s a pure ahimsa-friendly recipe that nourishes without any pradushan.

🌿 Why this Jain Upvas Drink?
✔️ 100% Jain-friendly — no onion, garlic, or roots
✔️ Packed with natural energy from dates & sitaphal
✔️ Satvik, healthy, and refreshing for fasting days
✔️ Perfect for Paryushan or any Jain Vrat

Sip this cooling Jain Upvas smoothie and keep your fasting pure, light, and energised ✨🙏.


🥄Ingredients used:
Cashew 1/4 cup
Pistachio 1/4 cup
Almond 1/4 cup
Raisins 1/4 cup
Water for soaking
Makhana 1/2 cup
Water for soaking
Deseeded dates 1/2 cup
Water for soaking
Custard apple 3 no
Cardamom powder 2 tbsp
Milk 1 ltr


📌Missed our Coconut Barfi? Watch it here:
   • Paryushan Jain Upvas Coconut Barfi | Satvi...  


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