Скачать или смотреть 7 Things I Did to STOP Wasting My Evenings After Work

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I used to waste my evenings—scrolling, binge-watching, and telling myself I was “too tired.” Before I knew it, the night was gone. In this video, I’ll show you the 7 habits that helped me reclaim 1,000 hours a year so I could finally work on the things that mattered—like building a business, getting healthier, and actually enjoying my evenings.

🎥 In This Video:
1:24 - Thing 1: Define win & review
5:05 - Thing 2: Move
6:28 - Thing 3: Eat7:45 - Thing 4: Environment
10:15 - Thing 5: Eat Frogs
11:43 - Thing 6: Stack Activities
13:31 - Thing 7: The 85% Rule

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