Pearl Millet (Bajra) Flat Bread Chapati Gluten Free Lectin Free IBS | Grand Recipe

Full written recipe for Pearl Millet (Bajra) Flat Bread Chapati Roti Gluten Free Lectin Free IBS | Grand Recipe

Ingredients:

1 cup hulled pearl millet flour
1 cup water
1 tsp salt

Process:

Put 1 cup of water into a pan.
Add in 1 tsp salt.
Turn on the heat and cover pan with lid until water starts to boil.
Then put in 1 cup of hulled pearl milled flour and cover with lid for 1 minute on low heat.
Then stir well and allow to cool down for 10 minutes.
Then empty out into a bowl.
Knead into a smooth round dough.
Pre-heat a tawa.
Grab some dough and shape into a ball.
Press and flip in some pearl millet flour.
Then roll into a nice thin circle.
Place on the tawa and cook for about a minute, then flip and cook for about a minute, then flip one more time and cook for about a minute.
Pearl millet chapati is read.
Dish out and enjoy.

Music:
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