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Self Care guide while social distancing
A guide to how to take care of yourself and those you love when your stuck at home as a result of social distancing and self-isolation, and anxiety and coronavirus cabin fever begin to set in!

Social distancing and self-isolation are critically important to controlling the spread of coronavirus. But they can also be extremely stressful and anxiety-inducing as routines are disrupted, the people you live with start to drive you up the wall, and you begin realizing just how important social interactions are in your life.
Please #StayAtHome.
watch youtube videos, play games but please stay at home.
It is for your good.

And please subscribe to my channel. Cause it will help me a lot.

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