Harry Aikines-Aryeetey Training Vlog - Sprint Accelerations (inc Triple press-up Clap Challenge)

Описание к видео Harry Aikines-Aryeetey Training Vlog - Sprint Accelerations (inc Triple press-up Clap Challenge)

A quick insight into a typical training day at the high performance centre in Loughborough. In this session I am focusing on my acceleration phase, in which I use drills and exercises to implement improvements.

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