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Big Heart Yoga: Gentle Beginner's Yoga Flow with Mackenzie

Gentle Beginner's Yoga Flow is a 30 minute class designed for folks of any age and ability! We'll move our bodies through beginner's poses, open our hearts with gentle backbends and shoulder work.

//BEGINNER FRIENDLY
These are beginner friendly classes, no props needed. Just show up in comfy clothes and let’s move together!

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