Скачать или смотреть The Role of Blood Sugar in Fertility

In today's episode, I talk about the role that blood sugar plays in fertility.


Learn the relationship between high cortisol and insulin resistance, and why we don't want to over-restrict carbs.


Find out the signs of imbalanced blood sugar and what you can do to maintain healthy blood sugar levels.
Show Notes:

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The role of blood sugar in fertility


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When to get a continuous glucose monitor for fertility


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What the signs of imbalanced blood sugar are


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Why it is important to maintain a balanced blood sugar level


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How cortisol is linked to fertility


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The primary cause of gestational diabetes


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How to support healthy blood sugar levels






"Blood sugar regulation is crucial for egg quality and a healthy pregnancy." - Brooke Boskovich.


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