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Want to work with me 1:1 to take your fitness to the next level? Click here and watch the quick video explaining how I can help: https://abnormal-beings.com/video?utm...

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If you liked this routine and are up for taking on a 90 day Transformation Challenge - Project Abnormal, then click the link above!!

This program leaves out all the guess work. You will gain access to all my training / nutrition plans and a mindset course that goes deep into 10 Key principles to create a happier, healthier more fulfilled version of yourself.

Once you join remember to join the EXCLUSIVE Whatsapp group where we share our experiences with the challenge / help motivate each other aNd hold ourselves accountable

ABNORMAL HIIT WORKOUT - BURN CALORIES FAST

Also YES I recently took part on Netflix's Squid Game The Challenge!! Will be posting a full YouTube video about my experience very soon on this Channel so stay tuned!!