Скачать или смотреть Struggling to Breathe in Water? Try this EASY Technique!

In this video, you’ll learn how to breathe when swimming by safely rolling from your belly to your back so you can get a breath, even if you don't know the side breathing technique! Jonny Rocket shows you the basic breathing technique for beginners, how to stay calm when water gets in your nose, and how to float on your back to recover.

This simple method builds real water confidence, especially for adults, beginners, or fearful swimmers.

What you’ll learn:

How to take a deep breath before submerging
How to roll to your back with one smooth motion
What to do if water goes up your nose
How to keep calm and stay floating to breathe again
How to Roll Back to your belly

Perfect for beginners who want to feel safer and more in control in the water.

If you’ve always wanted to learn how to swim or improve your skills, this video is for you! Don’t forget to like, subscribe, and hit the notification bell for more swimming tutorials. For personalized lessons, visit rocketswimming.com or send an email on [email protected]

#howtoswim #breathingtechnique #swimmingclass

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Please watch: "Complete Beginner Learns How to Swim in 4 Days!"
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