Скачать или смотреть SPEED STEP VS POWER STEP

A drill to help students with a specific coordination issue in a FMA class.

For more on this subject, read my latest bog post: SOLO TRAINING TO PREPARE FOR THE 2025 PTI SUMMER CAMP, by Tuhon Bill McGrath. Essay with 16 videos.

This essay has two purposes:
1.  Help PTI students prepare for the 2025 Summer Training Camp; especially those who can't work with a training partner as often as they would like to, but do have access to a heavy bag, tire stack, Bob Bag, or other training target.
2.  To give PTI instructors some ideas on how to make their teaching more effective and efficient for modern, adult students with limited time to train. 

https://pekiti.com/blogs/news/solo-ba...