50 Min Full Body Pilates Ring/Pilates Circle Home Workout / Magic Circle Pilates

Описание к видео 50 Min Full Body Pilates Ring/Pilates Circle Home Workout / Magic Circle Pilates

My Amazon Affiliate link to purchase this Amaaaazing Pilates Circle:

https://www.amazon.com.au/gp/product/...

Pilates Ring

* Strengthens Arms
* Shoulder Stability
* Strengthens Adductors
* Core Strength
* Challenges Exercises




50 minute Full Body Pilates ring/Pilates circle home workout 💪🤸🏻‍♀️
Magic Circle Pilates



 This is a full body Pilates workout with Pilates circle/Pilates ring. The circle always makes exercises more difficult and intense so feel free to omit the circle for any exercise. This class will strengthen your core and your entire body. We target the abs, lower back, glutes, arms and legs. You’ll feel energised and revitalised! 🤸🏻‍♀️



🌟 Also, we all know when we look good, we feel good and quality fitness attire is so important. Something we can move freely in that is flattering to our shape. I am helping to launch a new quality brand that already has great prices and you all get 20% off and free shipping. Feel free to share this code with friends and family.

https://vervefitwear.com/

Code at checkout: andrea20



⭐️ ⭐️ ⭐️ And this amazing brand Gymted has great variety and their leggings are my favourite! So comfortable and flattering, squat proof and slimming! Use the code below to receive $10 off...use as many times as you want on multiple orders. Share with Friends!

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Code at checkout: ANDRS10E8





⭐️Please let me know how you do in the comments below.

I upload new videos every Friday! ⭐️If you would like to be notified when more videos get uploaded and support my channel please subscribe to my channel and share with friends.🙏


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⭐️Pair this workout with one or two of the below workouts:

⭐️15 min Whole body Strength and Tone:
   • 15 Min Full Body Workout /No Equipmen...  

⭐️16 minute Back and Butt Workout
   • BEST 16 Min Back Fat and Butt Workout...  

⭐️10 min Pilates Workout
   • 10 Min Quick Morning Pilates At Home ...  

⭐️18 minute Lower Ab Workout
   • BEST 18 Min Lower Abs Workout / Inten...  

⭐️22 minute Booty Lift and Sculpt
   • 22 Min KNEE FRIENDLY Booty Workout /B...  




Follow me on Instagram:

💖🧘‍♀️ fithappy_andrea

  / fithappy_andrea  



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💖🧘‍♀️ Fit Happy/Andrea Stephens

  / pilateshealthandfitness  





DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me so I can continue to provide you with free content each week!
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#mentalhealth
#fullbodypilates #fullbodyworkout
#pilateswithring #stretching #pilateslovers #pilatesinstructor
#pilatesring #pilatescircle #pilatesbrasil #postura #pilatesstudio #pilatesbody

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