Скачать или смотреть How The Power Of Your Thoughts Will Shape Your REALITY With Poppy Delbridge | AMM Minutes

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In this segment from this week's episode, I had the pleasure of speaking with Poppy Delbridge about how our mind can either be a wand or a weapon. We dive deep into the concepts of frequency, thoughts, and emotions, and how they shape our reality.

Poppy explains the importance of shifting from low to high frequency, the impact of our nervous system, and the power of techniques like EFT tapping for rapid transformation. We also explore goal setting, visualisation, and how to align your body and mind to manifest your dreams more effectively.

Don't miss this insightful conversation with Poppy Delbridge! 💗

00:00 Introduction: The Power of the Mind
00:08 Understanding Thoughts and Feelings
01:09 Interrupting Negative Patterns
02:22 High Frequency vs. Low Frequency
05:08 Shifting from Low to High Frequency
07:50 The Role of Visualisation in Goal Setting
10:19 Manifestation and Belief Systems
12:56 Practical Tapping Exercise
18:10 Conclusion: Taking Action Towards Goals

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