The Five Levels of Compassion – Dr Gabor Maté

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Dr. Gabor Maté outlines five levels of compassion: ordinary human compassion, compassion of curiosity and understanding, compassion of recognition, compassion of truth, and compassion of possibility.

This clip comes from Dr. Gabor Maté’s second workshop as part of the Mindfulness Meditation Teacher Training Program. Learn more about how you can certify to teach mindfulness meditation:
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Read more about the five levels of compassion:
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8 mindfulness exercises for love and compassion:
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