Скачать или смотреть Save your lungs | Corona mein dava ke saath jaroori hai yeh exercise | Incentive Spirometry

Sorry guys... I am better but i could not come live or reply... Because my mother got serious and currently little better but still in ICU...and i have to be with her... I hope all of you are ok.. If you habe any symptoms please do not ignore.. Please contact a doctor or at least follow my guidelines

Do breathing exercises daily as shown on youtube channel daily

Dr.Education COVID CARE GUIDELINES (opens in google chrome)
https://drive.google.com/file/d/1Sqrw...

They are Based on these my experience and these guidelines
https://cmeindia.in/cme-india-covid-1...

All Possible Covid related problems and and solutions and treatment is explained
Good luck!
Hope you and your family remain safe.

Keep helping each other in my comments and also join in group discussions on telegram by this link https://t.me/joinchat/sEknCGT5FphlNTU1