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Isihaqa is a traditional African indigenous herb that is used to treat the body of various ailments such as Inyongo (Bile), fever, colds, asthma and stomach aches. In this video we look at the extraction of the herb, it's preparation process and how it's consumed.

~Other Names for Isihaqa
» Muremberembe/Muvheneka (ChiShona)
» Isweli-Lezinyoka/Isihaqa (IsiZulu)
» Mvelela (SeSotho)
» Wild Garlic (English)
» Wildeknoffel/Perswilde Knoffel (Afrikaans)

~ Academic Research Articles on Isihaqa
» Maroyi, A. (2013). Traditional use of medicinal plants in south-central Zimbabwe: Review and Perspectives.
https://ethnobiomed.biomedcentral.com...

» Medicinal Plants of South Africa
https://www.dalrrd.gov.za/Portals/0/B...

» Mudonhi, N. & Nunu, W. N. (2019). Traditional and health practitioners perspective on traditional medicine utilisation during antenatal care in Bulilima, Plumtreee, Zimbabwe.
https://www.researchgate.net/publicat...

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~ About the Show | Magriza Made Me Cook
Magriza is slang for uGogo (Grandmother in isiNdebele) and the name of the show is derived from Prince's inspiration for falling in love with cooking; his grandmother. The goal of MMMC is to document and serve Africa's diverse food culture, one dish at a time. We believe that Africa has got unique meals that ought to be talked about, and most importantly, cooked consistently. We believe in the values of Ubuntu, Respect, Creativity and Minimalism.

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