Скачать или смотреть Daily Intimate Hygiene Routine Explained by Gynecologist | Dr. Nidhi Nagar’s Top Advice

In this clip from The Xtrim Podcast, Dr. Nidhi Nagar — renowned gynecologist from Bhopal — breaks down the basics of maintaining intimate hygiene. From choosing the right kind of soap to avoiding harsh chemicals, she shares practical tips that everyone should follow to stay clean, healthy, and confident.

💧 Why mild soap matters
🚿 Should you use water-based lubricants?
🚫 Say no to harsh chemicals
🙌 General hygiene = intimate hygiene

🎙 Full Episode:    • FERTILITY, PCOS, PERIOD PAIN, IVF , UTI , ...  
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👥 Share this video with someone who might benefit from understanding the importance of intimate hygiene.


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