Alcohol Withdrawal Symptoms - Signs of Withdrawal & Advice

Withdrawal symptoms can be very common when we quit drinking alcohol. This video will help you understand what to expect and more importantly, how to deal with any symptoms that might arise when you become sober.

Remember that around 90% of people are psychologically addicted to alcohol as opposed to being physically addicted. This means that for most of us this is all in our heads.

In these cases, rather like my own, the withdrawal symptoms tend to be mild and combined with psychological cravings to drink.

However, in cases of people who are physically addicted to drinking the withdrawal symptoms can be more serious

If you know ahead of time what you can expect in terms of withdrawal symptoms you can ensure you know how to handle them and will be set for success in sobriety. This video is designed to set you up for success in sobriety and give you an understanding of the alcohol withdrawal timeline so you an feel fully prepared for whatever may come up.

You can access many other videos on my channel that will help you learn how to deal with any discomfort you might experience. Make sure you subscribe to the channel, there are new videos every Tuesday and every Thursday.

You are also invited to try my quit drinking programme free for 14 days at https://www.joinbesober.com

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Simon Chapple
The Quit Alcohol Coach
https://www.besober.co.uk

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