Скачать или смотреть Vegan Macaroni and Peas (WFPB, Oil Free)

Macaroni and cheese was always one of my favorites while growing up. And especially as the holiday season rolled around, a baked macaroni and cheese was always expected to be on the table. And one thing I always enjoyed adding into my macaroni was a good helping of green peas. Looking at the rest of my WFPB Holiday recipes I knew that I needed to have a variation of this classic holiday dish. But I also know that when eating a completely vegan diet, finding a good alternative to macaroni and cheese can be tricky some times. That is where my macaroni and peas comes into play. I wanted to create something that would be simple to make and taste delicious. The base of this "cheese" sauce is really a variation of my sweet potato cheese sauce, just tweaked a bit to make sure the flavors go great with the peas. I will say that if you are not a fan of green peas, you can completely omit them or add in your favorite legume or vegetable to fill their place. If you go ahead and give this recipe a try, let me know what you think and share a picture on my facebook page of how it turned out for you.

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Here's what you will need!

-16 oz of dry macaroni
-2 perfectly cooked sweet potatoes (   • Easy InstantPot Sweet Potatoes (Vegan, Oil...  )
-1/2 of a (15oz) block of firm tofu (optional)
-2 cups of a plant based milk (   • How to Make Pecan Milk (Vegan, WFPB)  )
-1 cup of frozen green peas
-1/4 cup of nutritional yeast
-1 tbs soy sauce or tamari (GF)
-2 tsp sage
-2 tsp garlic powder
-2 tsp onion powder
-1 tsp paprika
-1/4 tsp black pepper
-Large bowl
-Baking dish
-Blender (https://amzn.to/2MNJVL8)

Head over to my website for the complete step-by-step written instructions to this recipe and many more whole food plant based vegan recipes!

https://www.plantbasedgabriel.com/rec...