Скачать или смотреть Easy warm baby bottle WITHOUT microwaving

How to heat a cold, refrigerated bottle of breastmilk or formula without using a microwave? I came up with this easy technique which I used with my kids.
Background: my wife and I work at different times, so she pumped breastmilk for me to use while she was at work. We refrigerated some of it and even sometimes froze some of it.

Basically, my technique is to put the cold milk bottle in a ceramic mug that is half-full of tap water. I use the mug like a "double boiler" in a regular pot. Once the pot water boils, I remove the pot from heat (with the mug still in it) and let the mug water warm up along with the milk bottle. It doesn't take long, so I have to be careful not to overheat. I test the mug water with my fingers, and when the mug water feels a bit too warm, then the milk will be about the right temperature. It only takes a little practice to get it right.

I have never had any problem with the ceramic mug cracking nor with our babies getting food sickness. On the contrary, they have all been very healthy.

I didn't want to use a microwave, because it REALLY doesn't seem natural enough. Especially if you go to the trouble of pumping, might as well go "no nukes" with the heating!

Of course, you should follow whatever health guidelines of whatever experts you choose (I don't claim to be one of them). I'm just posting this to document my own practices, in case it might be helpful in some way.