400 Days of VR Workouts [Realistic Results]

I worked out in VR for 400 days and in this video I share my VR workout program, some of the best VR fitness games and answer the questions, is working out in VR worth it?

You can read the full article and and grab my complementary VR Fitness resistance training tracker here - https://thevr.coach/vr-workout-plan/#... - Just make sure to make a copy and alter it to your own fitness level. It's free and no email sign up required.

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https://thevr.coach/vr-fitness-discou... Here's a list to of the games mentioned in the video + 10% off for Quest users
Headset (Quest 3): https://bit.ly/3MtWQ5b

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Timestamps
00:00 Day 1-200
04:00 Day 200-400
08:30 Results and Learnings