Скачать или смотреть बीपी कितना किडनी खराब करता है | How Much Does High BP Damage Your Kidneys in Hindi | SRIAAS

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Welcome to the channel "KIDNEY TREATMENT" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment.

Chapters
0:00 Introduction
0:48 Effect of High Blood Pressure on Kidneys
1:54 Symptoms of Weakening Kidneys due to High BP
2:10 Tips to Manage Blood Pressure
6:25 Conclusion


बीपी कितना किडनी खराब करता है | How Much Does High BP Damage Your Kidneys in Hindi | SRIAAS

High blood pressure, or hypertension, is a widespread health issue, affecting many people. Factors such as high salt intake, high cholesterol, unhealthy eating habits, and kidney problems contribute greatly to this disease.
Often termed the "silent killer," it progresses without symptoms, gradually harming the body from the inside, specifically the heart, brain, kidneys, and other organs.

Normal Blood Pressure Value: 120/80 mmHg

Warning Signs that your Kidneys might be in Trouble due to High BP:
Nausea, dizziness, fatigue, persistent headaches, and foamy or frothy urine.

Effective Tips to Manage High Blood Pressure

1. Focus on daily exercise:
2. Indulge in a diet rich in fruits, veggies, and whole grains.
3. Try the DASH diet, designed specifically for hypertension.
4. Avoid alcohol and smoking.
5. Prioritize 7-8 hours of quality sleep on a regular basis.


That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani (SRIAAS) for Ayurvedic kidney treatment.

We will see you in the next video.
Till then please like, subscribe and share our channel for such content.
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In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours.


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