Скачать или смотреть Humans vs Sleep Apnea: Why We’re Losing the Fight!

Modern humans are terrible at breathing and there's an epidemic of mouth breathing but it wasn’t always this way. Compared to our ancestors like Homo erectus, our jaws have shrunk, our airways have narrowed, and we’ve set ourselves up for a global epidemic of sleep apnea and mouth breathing. Could airway dentistry & maxillary expansion be the silver bullet we need to help our children?

In this video I’ll break down:
• Why our faces and jaws have gotten smaller over time
• How this anatomical change is wrecking our ability to breathe properly
• The link between modern lifestyles, narrow airways, and sleep apnea
• What this means for your health today and what can we do for our kids to prevent this.

If you’ve ever wondered why so many people snore, mouth breathe, or struggle with CPAP therapy — the answers might go all the way back to our evolutionary history.

Check out your own sleep data and see what’s really going on with your breathing at SleepHQ.com