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In this video, we will be discussing the significant benefits of exercise in the management of palpitations and how it can help improve the heart's rhythm and function. Palpitations are often associated with an irregular heartbeat or a sensation of fluttering or pounding in the chest, which can be bothersome and concerning. However, incorporating regular exercise into your daily routine can play a crucial role in reducing the frequency and severity of palpitations.
Exercise helps strengthen the heart muscle, improve blood circulation, and promote overall cardiovascular health. It can also help regulate heart rate and rhythm, leading to a more stable and efficient heartbeat. By engaging in physical activity, you can lower your risk of developing heart disease and other cardiovascular conditions that may contribute to palpitations.
Whether it's cardio exercises like running, swimming, or cycling, or strength training exercises like weightlifting or yoga, staying active can have a positive impact on your heart health and well-being. It is essential to consult with a doctor or healthcare provider before starting any new exercise regimen, especially if you have underlying heart conditions or experience frequent palpitations.
Remember, a healthy lifestyle that includes regular physical activity, balanced nutrition, and stress management can play a significant role in managing palpitations and maintaining a healthy heart. Watch this video to learn more about the importance of exercise in managing palpitations and taking care of your heart health.
#Exercise #Palpitation #HeartHealth #HealthyLiving #CardiovascularHealth #ManagePalpitations
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FOR ONLINE CONSULTATION
This is to inform that Dr.Navin Agrawal would be available for an online consultation...
You can book an online video/audio consultation on these numbers.All consults will be done in evening time preferably on Tuesday evening between 5 30 to 7 pm or as booked.
Please call on this numbers or send email to book a consult
09316799267 and 02632356091(call time 9am to 6pm -Monday to Saturday )
Email id:[email protected]
Please send all your relevant reports by email or on whatsapp atleast 1 day prior to the date of consult to the above mentioned numbers/email id ..
HINDI CHANNEL-DR NAVIN AGRAWAL
CARDIO CARE DR NAVIN AGRAWAL
DM CARDIOLOGIST
Valsad:-
Agrawal superspeciality clinic
Yashkamal building block A first floor, opposite jade blue showroom
Tithal Road,Valsad, Gujarat(india)396001
Timings:-9:00-10:30 in morning on Monday to Thursday
3:30pm to 5:30 pm in afternoon Daily(Excluding Sunday)
Admission and emergency patients and cardiac intervention at Valsad are performed at ZENITH DOCTOR HOUSE,(ADARASH HOSPITAL)Near post office and Ava bai school,
Halar road,
Valsad
For appointment:-
02632-356091
9316799267
Vapi:-
21ST CENTURY HOSPITAL
first floor cardiac opd,
Gunjan char rasta, NH 8,Vapi,India
Timings:-12am to 3pm Daily excluding Sunday
For appointment:-
8799486077
9328478252
boisar
building number 01-rajas building -bank of india ,navapur naka -boisar
only friday -morning 9 to 11
For appointment:-
9960489706
Admission and critical care and cathlab procedures are done at 21ST CENTURY HOSPITAL,Vapi
Cathlabs,cardiac emergency , critical care and admission and ICU facilities are available for all cardiovascular problems at both the centres( at vapi and valsad)
FOR BUSINESS CONTACT ON [email protected]
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