क्या खली पेट निम्बू पानी पीने से हड्डियां और जोड़ खराब होते हैं? | Lemon Water के फायदे और नुक्सान

In this video, Dr. Saleem Zaidi will tell you about the benefits of drinking lemon water. lemon water is a healthy drink. However many people believe that drinking lemon water on an empty stomach causes damage to the knees, bones, and joints. Some people believe that lemon water should not be used if you have diabetes. This video explains all these points in a scientific manner so that you can get the real picture of lemon water, its benefits, side effects, and the best time to drink it.

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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on the Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals, and research papers. and does not necessarily represent a professional opinion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heard, or seen on this channel.

Wishing you good health, fitness, and happiness.

Thanks & Regards
Dr. Saleem Zaidi