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Discover the path to your higher self with Shobha Rana and Swami Mukundananda on The Journey Within podcast! In this inspiring Hindi episode, we dive deep into Vedic wisdom to explore spiritual transformation, mind management, and practical tools for modern life. Swami Mukundananda, a renowned spiritual leader and author, shares insights on awakening your divine qualities, controlling thoughts and emotions, and finding true purpose. What is moksha, and is it the ultimate goal? How can forgiveness heal us, and why is forgetting so hard? Learn how to navigate suffering, embrace bhakti yoga, and apply Vedic solutions to today’s challenges.

Key takeaways:

Understand your higher self and its divine nature.
Master your mind with practical tools like contemplation and self-awareness.
Transform suffering into growth with the right perspective.
Discover the power of forgiveness and selfless love in spiritual growth.
Why satsang matters and how it inspires transformation.

✨ Whether you're on a spiritual path or just seeking deeper emotional balance, this episode is a must-watch.

TimeStamap:

00:00 - Precap
1:37 - Introduction
5:18 – What Is the Higher Self?
7:21 – Why Duality Exists Within Us
10:45 – Understanding and Managing Choices in Life
13:06 – The Struggle Between Thoughts & Emotions
14:22 – The Heart vs Mind Conflict
16:58 – Addiction to Recreational Habits
19:37 – How to Avoid Addictions in Modern Times
21:04 – 3-Step Path: Shravan, Manan, Nididhyasan
24:27 – Story on Transformation Hunger
26:40 – Why Most People Transform Only After Pain
28:35 – Suffering as a Catalyst for Growth
30:59 – How Perspective Shapes Our Reality
34:20 – A Story of Two Soldiers: Perspective & Gratitude
36:56 – Why Youth Resist Scriptures & Spiritual Teachers
39:50 – What is True Satsang & Its Real Impact
41:42 – Does Satsang Really Transform People?
46:43 – Is Moksha the Ultimate Goal?
48:39 – Feel Good, Be Good, Do Good: The Real Goal
51:10 – Sharanagati & Liberation from Birth Cycle
52:41 – Understanding Maya & Ultimate Reality
54:21 – Material World vs Inner World
55:13 – 3 Steps to Understand Your Inner World
59:00 – How to Use Visualization & Form-Based Meditation
1:00:59 – Power of Contemplation vs Meditation
1:02:50 – Forgiveness: Why We Struggle to Forget
1:06:37 – Dimensions of Life & Managing Inner Conflicts
1:08:00 – Focus on 5 Critical Life Areas
1:09:42 – Definition of Success by Swami Mukundananda
1:12:44 – Closing Thoughts & Gratitude
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👇 About Guest

Swami Mukundananda is the founder of JKYog, a global authority on holistic wellbeing and mind management. His teachings blend ancient wisdom with modern practicality, helping millions lead conscious, purposeful lives.

Connect with Guest -
   / @swamimukundanandahindi  

   / @swamimukundananda  

👇 About Shobha
Shobha Rana, is an Emotional Intelligence Coach, Spirituality coach, Live show host, Anchor, Motivational Speaker, Podcaster, Holistic Wellness Coach as well as an Entrepreneur. She has hosted 2000+ events in 35+ countries and has coached over 15,000 people to live their best lives. Shobha is also the founder of The Yogini Square and co-founder of The Creator Pad.

👇 Awards & Recognition
Exceptional Women of Excellence award at Women Economic Forum 2022
BW Best Anchor Corporate Events 2022
BW Businessworld 40 under 40
Asia Today's Best Holistic Wellness Coach in Asia
GTown Coach of the year 2021
Vegas most inspiring woman of the year 2021

👇 Connect with Shobha:
   / @shobharanaclips  
  / iamshobhara.  .
   / @iamshobharana  .

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👇 Our Vision
The Journey Within podcast is a platform for self-discovery, personal growth, spirituality & transformation through the compelling stories of our guests and host, that will lead to deep-rooted learning for youth. We explore the connection between our inner and outer worlds, its impact on shaping life's choices, habits, and overall well-being. We specialize in delivering general & spiritual-awakening content tailored for the youth, making profound wisdom accessible to all.

🚨Subscribe to this channel for tips on
✅ Self-discovery
✅Personal Growth & Transformation
✅Emotional wellness & Healing
✅Mental health & Therapy
✅Spirituality


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