Скачать или смотреть 2x C-Section? Watch Me Rebuild My Core 💪

2x C-Section? Watch Me Rebuild My Core 💪
Healing from my second C-section while juggling toddler chaos isn’t easy… but it’s possible. 💪

This is REBUILD, my real and unfiltered postpartum series — not about “bouncing back” or “snapping back,” but rebuilding from the inside out. ❤️‍🩹

In this video, I share my journey to reconnect with my body, strengthen my core and pelvic floor, and reclaim confidence after 2 C-sections.

If you’re postpartum, healing, or figuring it out again, follow along. Let’s train together, rebuild together, and celebrate every small victory.

🔹 Who this is for: postpartum moms, C-section recovery, beginner-friendly core and pelvic floor workouts
🔹 What you’ll get: safe, gentle exercises to restore strength, stability, and confidence

Don’t forget to like, comment, and subscribe to join the journey and catch every episode of REBUILD!

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