Скачать или смотреть Harsh Reality Of Indian Cricketers

Frameworks to Crack the 1% Mindset: https://bit.ly/43K0VvK

Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse....

Check out my Mind Performance app: Level SuperMind
Link:- https://install.lvl.fit/zltzty13po49p...

Share your guest suggestions here
Mail - [email protected]
Link - https://forms.gle/aoMHY9EE3Cg3Tqdx9

Join the Level Community Here:
https://linktr.ee/levelsupermindcommu...

Follow BeerBiceps SkillHouse's Social Media Handles:
YouTube:    / @beerbicepsskillhouse  
Instagram:   / beerbiceps_skillhouse  
Website : https://beerbicepsskillhouse.in

For any other queries EMAIL: [email protected]
In case of any payment-related issues, kindly write to [email protected]

🎧 Listen To #TheRanveerShow On Spotify:
https://open.spotify.com/show/6ZcvVBP...

In this first documentary episode, we explore the science of dopamine - the brain chemical that drives motivation and pleasure, and how learning to control it can help you reach the top 1%.

After hosting 900+ podcasts with top performers, we share lessons from high achievers like Cristiano Ronaldo and Elon Musk, who have mastered their dopamine to stay focused and successful.

You’ll learn how habits like endless social media scrolling can harm your brain, and how top performers use earned dopamine (not cheap thrills) to stay driven. We also break down the R.E.W.I.R.E Protocol, a step-by-step method to reset your brain and build long-term success.

If you want to build better habits and unlock your true potential, this episode is packed with simple, powerful advice.

Scientific Research Papers We Referred to While Making This Documentary:
https://www.frontiersin.org/journals/...
https://www.ncbi.nlm.nih.gov/books/NB...
https://www.altiusmindinstitute.com/b...
https://www.hubermanlab.com/nsdr
https://pmc.ncbi.nlm.nih.gov/articles...
https://www.hubermanlab.com/topics/co...

(00:00) - Introduction
(01:35) - Chapter 1 - Why the 1% Succeed
(03:00) - Chapter 2 - Understanding Dopamine Systems
(07:35) - Chapter 3 - Red Flags VS Green Flags
(10:25) - Chapter 4 - Mastering a skill for a decade
(15:15) - Chapter 5 - Self Analysis
(17:50) - Chapter 6 - R.E.W.I.R.E Protocol
(22:30) - Chapter 7 - Mastering the Dopamine System
(24:30) - End

#motivation #dopamine

Link to our blog: https://beerbiceps.com/

✅ Subscribe To Our Other YouTube Channels:-

Ranveer Allahbadia (Hindi Channel):
   / ranveerallahbadia  

TRS Clips (English Podcast Highlights):
   / theranveershowclips  

TRS Clips हिंदी (Hindi Podcast Highlights):
   / @theranveershowhindi  

Best Of TRS :
   / @bestoftrs  

Best Of TRS Hindi :
   / @bestoftrshindi  

RAAAZ. :
   / @raaazofficial  

Buy RAAAZ Havan Cups:
https://bbcstore.in

--

Camera- https://amzn.to/3tRdGSk
https://amzn.to/3XsbYVe

Lens- https://amzn.to/3i5K5SH
https://amzn.to/3TX9lrj
https://amzn.to/3Oxwz6h
https://amzn.to/3i8hWdB
https://amzn.to/3XkQOZ3

Mic- https://amzn.to/3XE6Hdl
https://amzn.to/3TZfIuf

Light- https://amzn.to/3GDSaYK

Podcast Equiments- https://amzn.to/3tRZ9pt
https://amzn.to/3GGQNZs

SSD- https://amzn.to/3TW4Ltj

--

INSTAGRAM : @beerbiceps
  / beerbiceps  

FACEBOOK : @beerbiceps
  / beerbiceps  

TWITTER : @beerbicepsguy
  / beerbicepsguy  

@TRSOriginals
  / trsoriginals  

WHATSAPP: BeerBiceps
https://whatsapp.com/channel/0029VaA5...

LINKEDIN : @beerbiceps
  / beerbiceps  

TELEGRAM: @beerbicepsguy
https://t.me/beerbicepsguy

SNAPCHAT: @beerbicepsguy

----------------------------------------------

About :
BeerBiceps by Ranveer Allahbadia is the ULTIMATE self-improvement & self-help channel. We began as a channel only for fitness & health enthusiasts. Eventually, we started covering topics such as fashion, grooming, personal finance, etiquette, meditation, mental health, communication skills & even entrepreneurship.

Today BeerBiceps is the home for The Ranveer Show or TRS. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation on The Ranveer Show is intellectual, deep & informational. We cover everyone from entrepreneurs to Bollywood film stars to even athletes. Every conversation is an EXTREME learning experience for the viewer.