How to avoid Hair fall , Explained in tamil | Remedy for Hair fall

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FIND YOUR HAIR FALL REASONS

Hair is rightly referred to as the ‘crowning glory’. A head full of hair is desired by both men and women. Hair fall is a common problem with multiple factors contributing to it. Hair fall/ hair thinning leads to low self-esteem and self-image. Often youngsters feel low in confidence, they start avoiding social interaction and use camouflaging methods to hide hair loss. All this proves that loss of hair affects them mentally and emotionally.

Hair problems like excess hair fall and damaged/lustre less hair is often quite disturbing. These issues can be commonly identified when one notices more hair fall after hair wash, after combing, hair on the pillow after you wake up, hair clogging the drain, when the scalp starts to show and the hair follicles are unable to cover the scalp. Problems of detoriation in hair quality are identified as difficulty in hair combing, when hair tangle in the teeth of you comb, become frizzier after a wash, don’t grow properly and when multiple short hair follicles appear which don’t grow. These are common symptoms and can be spotted in day-to-day life.

A simple test that helps to determine hair fall is the “Hair pull test”. This is performed by grabbing 20-40 hair strands about an inch above your scalp between the thumb and forefinger and pulling the hair hard enough, and then sliding your fingers gently along the hair shaft to the tip. We count the number of hair strands that fall out. Upto six strands are normal. Greater than six require medical attention. It’s important to consider that this test helps to identify that you have hair fall and doesn’t help in diagnosing the cause of hair fall.

WHAT IS HAIR FALL?
Hair loss or hair thinning is a hair problem characterized by loss of more than 100-150 strands a day. The amount of hair fall can range to mild, moderate or severe depending on the amount of hair fall. There are various factors that trigger hair fall. Nutritional deficiency like anemia, vitamin deficiency are common causes. It can also occur due to metabolic conditions like thyroid disorders, stress, malignancy and secondary to certain medications. Chronic medical illness like typhoid, infection with COVID-19 and post-partum. Sudden weight loss is often associated with hair fall. Besides this poor hair hygiene, severe dandruff, scalp psoriasis are other triggers. In any person who complains of hair fall it is always advisable to find the underlying cause for appropriate treatment.

SYMPTOMS OF HAIRFALL ONE MUST WATCH OUT!

GRADUAL HAIR THINNING ON TOP OF THE HEAD /PATTERNED HAIR LOSS:
Common pattern of hair thinning in men and women. In men it resembles the letter M on their receding hairline while for women there is thinning on the top of their head with widening of the parting line with intact forehead hairline.
CIRCULAR OR PATCHY BALD SPOTS/ ALOPECIA AREATA:
These are circular, coin-sized, bald spots with smooth shiny skin which usually appear on the scalp but sometimes appear on beards, eyebrow and other body parts.
SUDDEN HAIR LOSS/ ACUTE TELOGEN EFFLUVIUM:
Shock or trauma (emotional or physical) can cause a sudden shift of hair from growing to falling phase causing a large number to telogen hair follicles which shed together. Common symptom is hair thinning in a short period without any bald spot. Hair fall is severe and noticed while combing, after hair wash and hair are noticed clogging the drain.
It is easy to understand when someone is witnessing hair fall. It’s equally important to know some common tips which can help overcome this problem. Being aware of the causes for hair fall can help us treat the problem in a better way. Below mentioned are some answers to the question, “What are the causes of hair fall?