Скачать или смотреть 7 Supplement Mistakes Seniors Make Every Day (And How to Fix Them!)

Are your supplements silently sabotaging your health? In this eye-opening video, we reveal the 7 most dangerous vitamin and mineral combinations that many people over 50 take without knowing the risks. From Vitamin C + B12 to Ginkgo Biloba + Omega-3s, learn how to fix your supplement routine with timing, balance, and awareness.
👉 Featuring natural health tips, real science, and smart strategies for seniors.

00:00 - 1. The Vitamin War Happening in Your Belly

01:37 - 2. When Vitamins Become Frenemies

05:01 - 3. What Really Happens Inside Your Body When Supplements Clash

08:43 - 4. When Your Supplement Routine Turns Into a Sitcom

12:19 - 5. The One Shift That Changes Everything

15:45 - 6. The Quiet Regret No One Talks About

19:15 - 7. So... What Will You Do Tomorrow Morning?