Xing Yi (Hsing Yi) Five Elements: Theory and Practice

This video introduces the 5 Element Concept and its application in a traditional Xing Yi practice.

Topics include:

1. Five-Elements introduction. (3:00)
2. Five-Element-Fists in Xingyi, (11:45)
3. Different stages of Five-Elements practice, (23:27)
4. Demonstration, (29:36)
5. Takeaways. (31:07)

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Check out my videos introducing the internal styles:
Xing Yi Overview:    • Xing Yi Overview  
Tai Chi Overview:    • Tai Chi Overview  
Bagua Overview:    • Ba Gua Overview  
Internal Style of Practice Lecture Series:    • Internal Style of Practice Lecture Se...  
Xing Yi Introduction:    • Xingyiquan (Xingyi, Xing Yi) Introduc...  

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