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In this lesson, you'll uncover the cunning strategies employed by narcissists, exploring their dark art of psychological manipulation. Buckle up, because understanding their methods is one of the first steps toward empowerment.

Timestamp
0:00 Welcome
0:16 Quote of the day
1:07 Goal
2:22 11 common manipulation techniques
2:32 Gaslighting
5:05 Love-Bombing: & Devaluation
5:55 Silent Treatment:
7:25 Triangulation
8:35 Projection
8:52 Hoovering
9:42 Playing the Victim
10:35 Exploitation of Empathy
10:56 Guilt-Tripping
11:50 Intermittent Reinforcement
12:10 Threats and Intimidation:
12:30 Recognize the Signs
13:17 Quote of the day 2
13:42 How was today's Lesson?
14:01 See you Next Time

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