In this video, Dr. Vikram Maskar (Knee & Shoulder Specialist, New Delhi) explains everything you need to know about knee stiffness – its causes, symptoms, and effective treatments. Whether it's due to arthritis, injury, inflammation, overuse, or inactivity, this video covers it all in simple language.
📌 Chapters:
0:00 - Intro
0:09 - What is Knee Stiffness?
0:16 - Arthritis
1:04 - Injury
1:23 - Inflammation
2:00 - Overuse
2:21 - Inactivity
3:12 - Diagnosis
3:25 - Treatment
4:12 - Mistakes to Avoid
5:01 - Final Tips
✅ Don’t ignore knee pain! Early diagnosis and proper care can save you from major issues.
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📧Email:- [email protected]
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Practice Locations:-
Knee & Shoulder Clinic
C8/8176 Vasant Kunj Opp Indian Spinal Injuries Centre Entry to C8 (Gate no 15) New Delhi 110070
Mon-Sat 7:00 pm to 9:00 pm
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Knee & Shoulder Clinic:-
F7 East Of Kailash Opp Metro Pillar No 85 New Delhi 110065
Mon, Fri 12:00 pm - 2:00 pm
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Sitaram Bhartia Institute Of Sciences & Research
Address: B-16, Qutab Institutional Area
New Delhi, 110016
Monday to Saturday
10 AM - 02:00 PM
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Dr. Vikram Mhaskar
Knee & Shoulder Surgeon
MBBS, MS Ortho, MCh Ortho (UK)
Fellowship Knee Surgery (Australia, France)
Dr. Vikram Mhaskar did his MBBS and MS (Orthopaedics) from the world-renowned St John’s Medical College Hospital Bangalore. He then went on to get himself certified by the Education Commission For Foreign Medical Graduates (ECFMG) USA.
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