Is Red Light Therapy Better Than Hyperbaric Oxygen Therapy (HBOT)?

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► In this episode, I'm speaking with Dr. Zayd Ratansi, an amazing practitioner with 24 years of experience in hyperbaric therapy and extensive expertise in red light therapy. We discuss the fascinating realm of red light therapy, exploring its main effects, the optimal ways to combine it with hyperbaric therapy, and identifying those who can benefit the most from this innovative approach to wellness.

Dr. Zayd Ratansi's website: https://drzayd.com/
Dr. Zayd Ratansi on LinkedIn:   / zayd-ratansi-448690b9  

► To learn how Hyperbaric Therapy can help you and where to start, book your Hyperbaric Oxygen Therapy consultation with Dr. Masha: https://drmasha.com/hbot/

Timestamps:
00:00 - INTRO
01:08 - Main effect of red light therapy
06:29 - Combination of HBOT and red light
12:38 - When is the best time to add red light therapy?
17:09 - Dr. Masha’s personal story of using red light therapy
19:27 - Studies on light therapy benefits
22:14 - Using light therapy to prevent injuries
26:01 - Similarities with HBOT
27:22 - Differences with HBOT
27:52 - Other ways of using both therapies
29:06 - How to choose red light: beds, pads, masks
34:17 - Contraindications
38:32 - Red light therapy for mental health

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► This podcast season's focus is on natural therapies that can be effectively combined with Hyperbaric Oxygen Therapy. Watch all episodes here:    • Complementary therapies with Hyperbar...  

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LET'S STAY IN TOUCH:
► How to Hyperbaric on Instagram:   / how_to_hyperbaric  
► Subcribe to my YouTube channel:    / @hyperbaric  
► Listen How to Hyperbaric Podcast here: https://podcasters.spotify.com/pod/sh...

ABOUT ME:
I'm Dr. Masha, Naturopathic doctor and Hyperbaric expert.
I teach how to integrate natural therapies with lifestyle changes to regain health, live longer and be healthy for as long as possible. I have a special interest in Hyperbaric Oxygen Therapy and I am on a mission to raise awareness about the benefits of HBOT. I host 'How to HYPERBARIC" podcast, a leading podcast about Hyperbaric Therapy.

DISCLAIMER:
This “How to HYPERBARIC” Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast disclaims responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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