How I'm Staying Fit & Healthy While Pregnant

Описание к видео How I'm Staying Fit & Healthy While Pregnant

The first time I was pregnant I gained around 47 pounds. The 2nd time? Only 17 pounds! (Even though the two babies were right around the same size.)
Now I'm pregnant again, and following the same diet and exercise routine that worked so well last time. So far, so good!

Hope you enjoy this video and find the tips helpful. :) Even if you aren't pregnant, these are all great health habits to work on developing!

🔹 I'm teaching a FREE live workshop next week, all about how to start your own successful Youtube channel! Want to join us? Here's the link: https://www.gillianperkins.com/free-y...


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// ABOUT ME
Hey, my name is Gillian Perkins! I’m an online business strategist who shows aspiring entrepreneurs how to start profitable online businesses. I'm also a #1 bestselling author, speaker, and the founder of Startup Society.
When I’m not helping my clients scale their businesses, I’m spending time with my husband and two little boys, exploring new places, and nerding out over my Youtube analytics.

🔹 Find me on IG @gillianzperkins

🔹 Want to build your own online empire? Find out how I can help:
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