Скачать или смотреть Release Grief & Sadness With This Magical Point - Lung 1 & 2 [Liberation Meridian Point Series]

The Lung 1 & 2 meridian points are powerful liberation meridian points to help you let go, heal grief and sadness, and alleviate physical issues such as shallow breathing and chest and shoulder tightness.

In this video we walk through a simple touch + breath protocol for clearing stagnant QI from these important acupressure points + cultivating fresh energy into our lungs, immune system and energy body.

Leave a comment on how this simple yet potent practice was for you and please share with someone who is dealing with grief, sadness, a closed heart or "the weight of the world" on their shoulders.

IN THIS VIDEO

0:00 - Introduction
0:35 - Meridian Point Protocol

ABOUT NOBLE MOVEMENT

Noble Movement integrates physical training and spiritual cultivation so that we can live an awakened life. We offer online courses, retreats, and our year-long Somatic Qigong Facilitator Program for those looking to activate their energetic gifts and soul-led leadership.

Learn more about our yearlong program here: https://www.thenoblemovement.com/academy

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