The Surprising Factors in Nate Singer’s Recovery from ME/CFS

In this video, Nate Singer talks about his long journey with chronic pain, long covid and ME/CFS, the unexpected tools and insights that helped him heal and fully recover.

CONNECT WITH NATHAN SINGER:
🌐 Nate's Website — https://www.trewithnate.com

MENTIONED IN THIS VIDEO:
👉 FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/bra...

📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0

OTHER MENTIONS OF IFS RECOVERY ("PARTS WORK"):
Lucy Feighery —    • How 'Parts Work' Pulled Out Lucy from...  
Manya Ronay —    • I Couldn't Have Recovered from Chroni...  

OTHER MENTIONS OF KAMBO RECOVERY ("FROG POISON"):
Sophie —    • Sophie’s Fibromyalgia & Chronic Fatig...  
Kristyna —    • Kristyna’s Post-Viral CFS FULL Recove...  

OTHER MENTIONS OF TRE RECOVERY:
Martina Melzer —    • 15-Year Battle with Severe ME/CFS: He...  

✅ MORE HELPFUL RECOVERY RESOURCES:
👉 FREE Recovery Masterclass — https://www.cfsrecovery.co/2?am_id=ra...

📱 Recovery app on your phone? Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan

👉 Raelan's FREE 5-day brain retraining E-MAIL course (simple and actionable) — https://mailchi.mp/raelanagle.com/bra...

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial — https://bit.ly/GuptaRaelan

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TIME STAMPS:
00:00 🐪 The Final Straw of ME/CFS
01:03 🙋‍♂️ Meet Nate Singer
02:26 ⚡ Sudden Loss of Energy
05:36 🔥 Invisible Burning "Stretch" Mark
06:46 🔄 An Unexplainable Object Dyslexia
08:51 🦠 What a Test Uncovered
10:42 🔁 Trapped in a Hope-and-Crash Cycle
11:30 🎰 Winning Hand: A ME/CFS Breakthrough
13:01 🍜 What He Was Missing His Entire Life
16:16 🤯 The Talk That Blew His Mind
17:08 🧠 A Life of Hidden Hypervigilance
18:28 🏘️ Why Safety Feels Harder Than Ever
21:18 💡 The Ancient Brain in a Modern World
22:38 ✨ What Made His Pain Disappear
24:20 💡 The Music 'Hack' That You Need to Try
25:30 🧩 How 'Parts Work" Helped
27:01 🌱 Building Faith in a Life Without Pain
28:08 🔥 Downward Spiral That Gets Us Bedbound
29:22 🔄 A Neuro Pathway Activation
31:41 💡 It’s Not All in Our Heads!
33:39 🎣 The Fishing Story You Must Hear
36:12 🤝 Why Meditation Didn't Help
36:36 🤝 The Technique That Helped the Most
39:21 💡 Issues With Saying 'No' And Fear Response
41:46 🧩 Experiences with Psychedelics

#recoveryispossible #mecfs #longcovid #chronicpain #polyvagaltheory