Скачать или смотреть Pilates for Equestrians: Heels Down How To CLASS PREVIEW

https://www.pilatesology.com / Does your horse trainer constantly tell you to put your heels down? Heels Down How-To will help you avoid common mistakes that might be preventing you from actually getting them down. Victoria shares several stretches and drills you can do daily that will build the mobility and strength you need for your heels to comfortably and easily stay in place while you ride. This is class 1 of 7 in Pilates for Equestrians. Visit Victoria at Studio 66 and on Instagram @stella_rosepilates.

Get the full Pilates for Equestrians program here: https://pilatesology.com/programs/pil...

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