Achilles Injury with Dr. Alex 3 Weeks Post (Non-Surgical)

Hi, I’m Dr. Alex OTR/L, and in today’s video, we’re talking about recovery from an Achilles injury 3 weeks after the injury, focusing on non-surgical options and my experience with the VACOped boot. As an occupational therapist, I’ll also share tips on managing daily activities during recovery.
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What is the VACOped Boot? Description of the VACOped boot: A medical boot designed for the immobilization and controlled mobility of foot and ankle injuries, particularly Achilles tendons. How it works: Uses a vacuum system to provide adjustable pressure and a custom fit. Advantages of VACOped: Allows controlled weight-bearing Adjustable support and comfort Reduces swelling and enhances recovery by promoting proper alignment.
-Personal Experience with the VACOped Boot: Putting it on and taking it off. Adjusting the settings for comfort and support. Pros: Lightweight, comfortable, and versatile for different stages of recovery. Cons: Can feel bulky at times, and getting used to walking with the boot takes some time.
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What to Expect 3 Weeks After Injury Rest and protecting the injured tendon. Gradual introduction of weight-bearing as per the doctor’s recommendation. The role of immobilization and limited movement in the first few weeks.
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Key Takeaways: The VACOped boot is a great tool for surgical or non-surgical Achilles tendon injury recovery, providing support and comfort. Along with the ability to get back to living. ‪@OPEDInternational‬
Invest in a roller to make your life easier, and a good quality one that will last. Occupational therapy plays an important role in helping patients manage their daily life while recovering from an Achilles injury. Proper rehabilitation and following the right advice from healthcare professionals is essential for a successful recovery.
‪@rodemic‬
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Take care of yourself, stay consistent with your rehab, and you’ll be back on your feet in no time!