1. Start Your Emotional Revolution Break Free from Patterns

Welcome to Episode 1 of *The Emotional Revolution Podcast*! In this episode, Kayla Burch explores the emotional patterns that keep us stuck in life, business, and relationships. Learn how to identify these patterns, take radical responsibility, and break free using the Trigger Response Method (TRM).

✨ Key Takeaways:
What are emotional patterns and why do they matter?
How radical responsibility leads to empowerment.
Step-by-step guide to the TRM for real change.

🔗 Free TRM Workbook: https://www.kaylaburchcoaching.com/tr...
🔗 Visit our website: www.kaylaburchcoaching.com
🔗 Follow us on Instagram: @kaylaburch

⏰ *Timestamps:*
00:00 Introduction to Episode 1
02:15 What Are Emotional Patterns?
05:45 Radical Responsibility Explained
12:30 Understanding the TRM Step-by-Step
20:10 How to Apply TRM in Your Daily Life
29:00 Conclusion and Next Steps

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#EmotionalHealing #TRMMethod #KaylaBurch #Podcast #PersonalGrowth