How To Avoid Stomach Problems On Your Run

Have you ever been on a run and suddenly had that "uh oh" moment... suddenly you need the bathroom and fast! Heather is here to explain what could be causing your toilet issues and how to prevent them! 💩

0:00 - Intro
0:56 - Causes
2:32 - Prevention

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How do you avoid stomach problems on a run? 🏃‍♀️ Tell us your tips in the comment section below! 💬

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#gtn #triathlon #swimbikerun #swim #bike #run #stomachache #stomachpain #stomachacid

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