Скачать или смотреть From Rock Bottom to Real Presence Recovery, Truth, and Reclaiming Your Life with Wardell Har

This episode is a devotion to truth spoken out loud and the courage it takes to choose life again and again.

In this episode of The Scrumptious Woman® Podcast, I sit with Wardell Harding, a man whose journey through addiction, incarceration, recovery, and deep self reckoning has shaped a grounded, generous wisdom. We speak about hitting bottom and choosing differently, the power of community, vulnerability as permission, and what it means to rebuild your life with honesty, tools, and presence.

If you or someone you love has ever felt lost, numbed, or convinced they were beyond redemption, this conversation is a reminder that change is possible, help is real, and you are never too far gone to come home to yourself.


In this episode:
In this episode, Wardell and I trace his lived journey from addiction and incarceration into sobriety, self honoring, and emotional truth. He shares how years of recovery, community, and inner work taught him to stop abandoning himself in moments of pain and return to presence instead of escape. We speak about vulnerability as strength, grief as something that can be carried without self destruction, and the moment you choose life over numbing. Wardell opens into how he now gives back through recovery spaces, creativity, and AI driven expression, inviting others to believe that change is possible, help is real, and it is never too late to come home to yourself.

About Wardell Harding
Wardell Harding is a recovery advocate, creative, and guide devoted to truth lived out loud. His work is rooted in lived experience, addiction, incarceration, sobriety, and the long return to self honoring through presence, community, and responsibility. Drawing on decades of recovery, emotional honesty, and creative expression through music and AI, he supports others to stay with themselves in moments where pain once led to escape. Wardell’s work invites people to choose life over numbing, rebuild trust from the inside out, and remember that transformation is possible when you stop hiding and let yourself be seen.

Connect with Wardell:
Instagram: @wardellharding

About Juliette Karaman
Juliette is the creator of Touch Base™, a trauma-informed, body-led method that rewires your system for truth, emotional safety and deep sensuality. She mentors high-functioning women and conscious couples into connection that feels real, not performed.

She guides high-functioning people and conscious couples out of performance and into presence.
Out of disconnection and into embodied intimacy.
She doesn’t fix. She listens.
She doesn’t perform. She lands.
Website: https://feelfullyyou.com
Instagram: @juliettekaraman

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