5 ADHD traits I LOVE

#adhd #adultadhd #selfworth
In this video, we discuss strengths and positive traits of ADHD. There is so much information about the struggles of adult ADHD, but it's important to recognize the positive traits too! Flip the script and empower yourself to use your ADHD strengths to work with your unique brain to achieve your goals.

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I'm Tiff, absent-minded professor and mom of 2 who was diagnosed with ADHD at 37. I'm on a mission to empower adults overwhelmed by the chaos of life to confidently manage their ADHD symptoms so that they can learn to work with their brain to build a life they love.

Listen to this content on the Authentically Chaotic Podcast: https://podcasters.spotify.com/pod/sh...

Disclaimer: This video reflects my individual opinions and lived experience, are not intended as medical advice, and do not reflect in any way those of my employer. Most importantly, I'm not a medical doctor or mental health professional. If you think you may have ADHD, seek a professional opinion and formal diagnosis.