Скачать или смотреть What I Eat in a Week as a Doctor (vegetarian, realistic)

In this video, I take you along for a realistic look at my daily meals from quick hospital-shift breakfasts to nourishing dinners :)
This is by no means comprehensive as I did not film each and every meal but more of snippets of what I enjoy cooking and what I find tasty.

Eats:
1. Palak (spinach) tofu
2. PB/Chocolate Dates
3. Sweet potato black bean tacos
4. Goodles (think cleaner version of Kraft) with vegan sausage and steamed broccoli
5. Masala cottage cheese toast
6. Apple/strawberry jam yogurt bowl
7. Roasted veggie and tofu power bowl




Whether you're vegetarian, curious about plant-based eating, or just looking for healthy meal inspiration, I hope this gives you practical ideas you can actually use!

👉 Let me know your favorite vegetarian meals in the comments!