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Did you know that the humble turmeric powder in your kitchen has miraculous medicinal properties? Turmeric is one of the most effective and greatest nutritional supplements in the world. This is according to many studies that have been conducted on it. It has some amazing benefits to the brain and the body that cannot be ignored. Some of the evidence of the health benefits includes:

1. Turmeric has Anti-Inflammatory Properties
2. Turmeric Strengthens the Immune System
3. Turmeric Lowers Cholesterol Levels
4. Turmeric Lowers the Risk of Osteoarthritis
5. Turmeric Helps Prevent Cancer
6. Turmeric may Prevent Alzheimer's Disease
7. Turmeric has Anti-Aging Capabilities
8. Treatment of oily skin with Turmeric
9. Turmeric for Dry Skin Treatment
10. Reduction of Facial Hair with Turmeric
11. Turmeric for Treatment of Aging
12. Turmeric Cures Cracked Heels
13. Turmeric Prevents liver disease
14. Turmeric Improves Brain Function
15. Turmeric to stop shivering immediately

In fact, the list goes on as researches continue. There are many ways to take it as a medicinal alternative, could be in powder form, tea, as a spice added in foods, or turmeric curcumin capsule form. It is versatile that its benefits are enjoyed in any form, although the supplements have higher potency since its pure curcumin extract.

Disclaimer: The materials and the information contained on HealthXone channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health providers prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Thank you.