Скачать или смотреть YOGA FOR YOU | Sagacity Spotlight: Dr. Laura Cueva-Miller

In this interview, Dr. Laura Cueva-Miller sits down with Ty and discusses mindfulness. Dr. Laura is a clinical psychologist and has an avid yoga practice. Laura explains to us the difference between mindfulness and asana. She breaks down her path and what it took for her to be where she is right now. Check out Laura's Instagram @mindfulnesswithdrlaura
All the mixed media recommendations are mentioned below and are part of this page's amazon associates products. We here at YFY sincerely hope you enjoy this feature and return soon for more.
Namaste!
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BOOKS:
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive : https://amzn.to/3vyw7KA
The Body Is Not an Apology, Second Edition:
The Power of Radical Self-Love : https://amzn.to/3yDvGRu
A Path with Heart : https://amzn.to/34jBcul
After the Ecstasy, the Laundry: https://amzn.to/3yBvFxl

SHORT FILM:
Gratitude:    • Gratitude: The Short Film by Louie Schwart...  

Mentors:
Brene Brown
Kristin Neff
Jon Kabat-Zinn
Eckhart Tolle
Jack Kornfield
Pema Chödrön
Adyashanti
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Laura's Instagram: @mindfulnesswithdrlaura
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Are you interested or know someone who is a perfect fit for the Sagacity Spotlight? Interviews are ongoing and being conducted via zoom! Email any inquiries or recommendations to [email protected]
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