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In this conversation, Kayla Huszar and Christina Corcoran delve into the complexities of perfectionism in motherhood. They explore how perfectionist tendencies can manifest in both mothers and their children, leading to cycles of self-criticism and anxiety. Christina shares her personal journey of self-awareness and the awakening she experienced when recognizing these traits in herself and her children. The discussion emphasizes the importance of self-compassion, practical strategies for change, and the role of modeling healthy behaviors for children. Ultimately, the conversation serves as a reminder that parents are not alone in their struggles and that growth is a continuous process.

Takeaways

• Perfectionism in motherhood can be a significant challenge.
• Children often mirror their parents' behaviors and traits.
• Self-awareness is crucial for breaking the cycle of perfectionism.
• It's important to focus on self-compassion rather than self-criticism.
• Parents only need to get it right 30% of the time for their children to thrive.
• Modeling healthy coping mechanisms is essential for children.
• Awareness, acceptance, and action are key steps in personal growth.
• Redirecting negative thoughts can lead to a more positive mindset.
• It's never too late to change and improve parenting practices.
• Parents should embrace their imperfections and learn from them.

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Meet Kayla Huszar, the Host of the Chill Like a Mother Podcast


Kayla Huszar is a Registered Social Worker and Expressive Arts Therapist who helps mothers reconnect with their authentic selves through embodied art-making. She encourages moms to embrace the messy, beautiful realities of their unique motherhood journeys. Whether through the podcast, 1:1 sessions or her signature Motherload Membership, Kayla creates a brave space for mothers to explore their identities beyond parenting, reconnect with their intuition, and find creative outlets for emotional expression and self-discovery.


Thank you for letting me be a part of your day—kids running amok and all! If this episode helped you feel a little more chill, please leave a rating or review. Your feedback helps the podcast reach more moms who need to hear it.