Скачать или смотреть 30g REDUCES Cancer Growth 20%, CUTS Inflammation 40% & TURNS ON 200+ Protective Genes

Discover the powerful health benefits of a compound found in broccoli. Research has shown that consuming 30g of foods that are rich in the compounds that create this one compound can reduce cancer growth by 20%, cut inflammation by 40%, reduce symptoms from autism by 34% and activate over 200 protective genes in the body. This potent compound has been studied for its effects on prostate cancer, and its potential to support overall health and longevity. It's formed when glucoraphanin, a precursor compound, is broken down by the enzyme myrosinase, which is released when broccoli is chopped or chewed. This process can also be facilitated by mustard, which contains myrosinase.

Chapters:
00:00 Sulforaphane Big Claims
00:31 Oxidative Stress and NRF2
01:15 Meet Sulforaphane
02:02 Autism Trial Results
02:35 Cancer and Diabetes Studies
03:53 Lung Cancer and Inflammation
05:04 Why Broccoli Fails
06:12 Three Ways to Get It
07:24 Supplements and Dosing
07:45 Who Benefits Most
08:34 Wrap Up and Takeaways

🔬RESEARCH STUDIES:
1. Prostate Cancer - PSA Doubling Time Extended 86%:https://pubmed.ncbi.nlm.nih.gov/25968...
2. Autism - 34% Reduction in Aberrant Behavior:https://pubmed.ncbi.nlm.nih.gov/25313...
3. Type 2 Diabetes - Reduced Fasting Glucose & HbA1c:https://pubmed.ncbi.nlm.nih.gov/28615...
4. Lung Cancer Prevention - Ki-67 Decreased 20% vs Increased 65% in Placebo:https://pubmed.ncbi.nlm.nih.gov/40041...
5. Myrosinase & Bioavailability - February 2026 Study (Doubled Bioavailability with Mustard Seed):https://www.nature.com/articles/s4159...
6. Mustard Seed 4X Bioavailability Increase - 2018 Study:https://pubmed.ncbi.nlm.nih.gov/29806...

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