How I GAINED 25 lbs of Muscle by GLORIFYING Weight Gain (Skinny to Muscular Body Transformation)

Here is how I transformed my body from skinny to muscular as a hard gainer/ectomorph in 3 months and my physique now. This includes my diet (what I eat), workout plan, tips to gain weight/muscle fast, and how to become fit.

Serious Mass by ON (Mass Gainer): https://amzn.to/4eYQfNg

Disclaimer: I am not a medical professional, and the advice provided here does not constitute medical advice. For personalized health and nutrition guidance, please consult with a registered dietitian, nutritionist, or healthcare provider.

Stocks:
🐮MooMoo: Free $35 USD in stocks: https://j.moomoo.com/00Ox8b
🐯Tiger Brokers: Free Apple shares: https://tigr.link/6V0bWq
🚀Revolut: Free $20 USD in learning rewards: https://revolut.com/referral/?referra...

Cryptocurrency:
💰Coinbase: Free $10 USD in learning rewards: https://coinbase-consumer.sjv.io/B0V5dy
💠Binance: Free 100 USDT: https://accounts.binance.com/en/regis...

Web hosting:
🌍SiteGround: Create your own website: https://www.siteground.com/index.htm?...

Socials:
𝕏 Twitter -   / notlhw  

Disclaimer: The content provided on this channel is for educational and informational purposes only and should not be construed as financial advice.

Affiliate disclosure: This video may contain affiliate links, which I may earn a commission if you click them at no additional cost to you.

0:00 My story
1:08 Diet
2:26 Supplements
3:43 Workout routine
5:11 When can I see results?
6:02 Final thoughts