Скачать или смотреть Why Does My Toddler Only Eat One Food?

Is your toddler stuck on the same food? Wants to eat the same thing every day? Your toddler may be in a food jag.

A food jag means eating the same thing day after day. When a toddler eats the same thing every day, they don't have a balanced diet, and it can cause problems with nutrition and growth. If your toddler eats the same thing every day, you’re not alone! This is a common occurrence in toddlerhood. Good news, this is the video for you!

In this video, I share how and when a food jag shows up, why it happens, give you examples of what it looks like, and take you through 3 things you can do to help your toddler get through a food jag.

Because toddlers need good nutrition and a prolonged food jag can interfere with nutrition, growth, and development!

I’ll talk about having a food strategy for your toddler, how to incorporate more food variety in your toddler’s diet so they have a balanced diet, and what NOT to do if your toddler is food jagging.

For more information about food jags and picky eating, check out my website, The Nourished Child!

#foodjag #balanceddiet #toddlers

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A Couple of Announcements:

This channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.

The description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!